What if this is the season you finally say yes to your best life - the one that feels like your true home — and start building a future that makes you feel like the luckiest person alive?
Carpediemology is for you if you’re one of the unicorns — the ones who think deeply, feel fully, and dream bigger than most. The ones who believe that the dreams they dare to dream can come true — not just somewhere over the rainbow, but in this lifetime. If your heart is overflowing with dreams and desires, you’ve come to the right place.
Here, philosophy meets practicality. Imagine a hidden wing of an old-world university library where you’ll find Carl Jung and Brené Brown deep in conversation. Where well-worn books are filled with soul maps and margin notes. Where magic is both metaphor and method. It’s not about spells and potions (though playing with those can be delightful), but the true alchemy of courage, curiosity, and soul-led change.
And if you’re ready to turn those dreams into aligned, meaningful action — to show up for yourself and do the deep, beautiful work of building the life you truly want — then welcome, dear kindred spirit. The lanterns are lit. The keys are in your hand. You’ve been accepted into the University of the Soul — no owls required.
Yes, you really can have it all.*
Some say life demands trade-offs. I say - let's rewrite the rulebook. Let's show the world that we can adult and be high-achieving, dream-chasing, goal-getting unicorns all at the same time!
If people have always said you're "too much"...
If they've rolled their eyes at your vision board...
If they've told told you that your expectations are too high...
Then you and I? We're navigating the same wondrous rebellion.
This is your sanctuary, a place where you're free to be as "extra" as your heart calls for - to color outside the lines, break up with old patterns and outdated stories and become the fullest, most alive version of yourself.
Because Carpediemology isn't about compromise. It's about answering the call of your soul and letting it guide you to your deepest desires.
It's about seizing every day and living your life with fierce intention. Crafting a life that's aligned with your values, your essence, and your wildest hopes and dreams - all on your terms.
This isn't about white-knuckling your way through goals or half-hearted resolutions. It's about doing the deep, transformative work that helps you come home to yourself, to your True North and a life full of joy, meaning and fulfillment.
*Technically, sure, we can't have everything. But who wants every single thing? We want what's ours - the dreams that make us come alive. So, let's not get lost in the details. Let's set our sights in the stars worth reaching for. Because why on earth wouldn't we?
What is Carpediemology?
Carpediemology is part lifestyle design, part soul study - a grounded, transformative approach to building a life that feels like home.
Think of it as your personal field guide to joy, meaning, and fulfillment — rooted in reflection, aligned action, and the quiet magic of knowing who you are.
It’s where deep inner work meets big dreams. Where ancient wisdom and modern psychology blend with just a glimmer of metaphorical stardust — not to escape life, but to illuminate it.
Carpediemology is a philosophy for a life well-lived. And it asks the question: What if your life became your most important field of study?
And a few follow-up questions: How might you show up in the world, if you were living a deeply fulfilling life? How would you contribute? Because it’s not all just about us — it’s also about creating a better world for everyone.
Though the path is deeply personal, you’re not walking it alone. Carpediemology is a gathering place — like stepping into a candlelit Oxford study, or a quietly enchanted common room — where curious minds and soulful scholars come together to explore life’s biggest questions, cheering each other on as we each write our own chapters.
Here, you don’t just read the books — you become the author of your own story as you pursue your most meaningful life.
There’s no one-size-fits-all path to a Carpe Diem life — but there is a map.
It's not the kind of map that tells you exactly where to go - but the kind that helps you find your own True North.
Here, we don’t hand you a single rigid formula. We offer something better: A field-tested framework, soul-rooted tools, and a set of instruments you can actually use — like a compass to reorient, an encyclopedia to deepen your self-understanding, and a magnifying glass to examine the subtleties of what’s been overlooked.
Whether you’re just waking up to the quiet truth that something needs to shift or you’re already mid-journey, recalibrating and reaching toward your most expansive, aligned life — you'll find ressources to help guide and support you at every stage.
This is a place for transformation — not just theoretical knowledge, but real-life application. Carpediemology helps you find your next right step. And the one after that. Until your life begins to feel like your most exciting adventure yet.
The Four Stages of Carpediemology
These stages form a kind of map that helps you identify where you are and where you're headed. While every journey is unique, they capture the core transformation most people experience as they move from disconnection toward deeper alignment and fulfillment.
The stages unfold like the seasons, cycling again and again to deepen your growth and understanding.
Stage 1 — Recognize
You sense that something’s off — and it can be in the form of a subtle dissonance, a quiet craving or full-blown overwhelm. This stage is about becoming aware of what’s no longer working and acknowledging your desire for more joy, meaning, and fulfillment.
Stage 2 — Release
You begin to let go — of outdated roles, old narratives, inherited shoulds, and anything else that keeps you from living in sync with your truth. This is the space-clearing, pattern-breaking part of the journey. It's challenging work - but it's so, so worth it.
Stage 3 — Reconnect
With more clarity and space, you begin to return to yourself. You attune to your values, desires, and inner compass — your True North — and start building a deeper relationship with your own voice and vision for your life. This is where you begin to design your life anew.
Stage 4 — Step into your Renaissance
This is your rebirth. The renaissance stage is where you experience self-empowerment at its peak. You’re no longer struggling or just surviving — you’re thriving and living with intention. Your life becomes a work of art, shaped by your values, your desires, and your highest vision.
Supercharge Your Path to Your Best Carpe Diem Life
If you're ready to go all in and invest in yourself - not just dollars, but more importantly time, energy and dedication, these are the highly transformational offerings that represent the very best of the best that Carpediemology has to offer.
Feel Good Foundations
Foundational Self-Study Course
Feel Good Foundations is your reset (or upgrade) button—a self-paced course to help you reconnect with what feels good, or turn up the volume on the good you’ve already got. Whether you’re running on empty or just want to feel even better, this is where lightness, joy, and nervous system magic come together to become your new normal. No life overhaul needed—just small shifts that make a big difference.
True North Transformation
Group Coaching Program
True North Transformation is an 8-week group coaching journey for deep feelers and big dreamers ready to heal old patterns, stop shapeshifting and finally come home to themselves. Through nervous system wisdom, emotional archeology, and soul-level visioning, you'll clear what no longer fits and step into the identity that does. It’s time to feel safe in your truth, take up space, and build a life that feels like you —from the inside out.
New cohort begins September 2025.
1:1 Coaching
Highly personalised
Carpediemology 1:1 Coaching is a high-touch, custom-tailored journey for those craving deep thought partnership on their path to healing, alignment, and expansion. It’s a collaborative space where your inner world meets grounded strategy—where old patterns are unraveled, nervous system safety is restored, and your truest self gets to lead. With soul-smart support and honest reflection, you’ll design a life that feels like home—and fully yours.
Imagine This: A Future That Feels Like Home For Your Soul
If you could hold a Polaroid of your future, what quiet magic might it reveal?
Maybe it’s a slow morning bathed in soft light, your coffee warm in your hands, your thoughts no longer at war with each other. Maybe it’s the feeling of freedom— knowing what matters, and finally having the space to honor it. And maybe - ideally - it's being your own fiercest cheerleader no matter what.
Carpediemology isn't about creating a perfect life. It's about designing a true one. A life stitched together by small, intentional choices that feel like you.
The new version of you isn’t a fantasy. It’s a remembering. A homecoming. It's like breathing new life into your soul. Here’s what it might start to look like: You’re no longer trying to prove your worth—you’re living it.
So—if you could take a Polaroid of the life you're creating, what would it capture?
Here are the shifts you might experience
Every journey is unique but some breakthroughs are pretty universal. We're all human after all.
While every journey is unique, these stages capture the core transformation most people experience as they move from disconnection toward deeper alignment and fulfillment — unfolding like the seasons, cycling again and again to deepen your growth and understanding.
You'll experience life more intensely - and take delight in it as you intentionally create a life you love
You'll follow through on your dreams in small, sustainable steps—without burnout.
You'll stop performing and start showing up - messy, real and whole.
You'll trust your own timing - and know that you always have options and agency
I love the concept of Carpediemology. I love it! It's genious. Absolutely.
LISA FOX - THE CONFIDENCE QUEEN
Join Us in Class, in the Library, or in the Common Room
Ask a question, suggest a topic or share your insights.
Let's do life together 🌻
Carpediemology Class on YouTube
Carpediemology Class is your weekly dose of soul-smart insight on how to live a life that actually feels like yours. On YouTube, we break down big ideas—like joy, healing, identity, and alignment—into real-life tools and aha moments. Come for the thought-provoking conversations, stay for the emotional clarity, creative reframes, and permission to be fully, gloriously human.
Carpediemology Chronicles on Substack
Carpediemology Chronicles is where the deeper questions live. These long-form essays explore the inner architecture of a meaningful life—through stories, musings, and honest reflections that linger. If you love unpacking the why beneath the what, or finding language for things you’ve felt but never quite named, this is your space. Come curious. Leave changed.
The Common Room on Instagram
Your colorful corner of Instagram for mental cosplay, curious ideas. and unapologetic self-expression. This is where big feelings get playful, deep thoughts get quirky, and you get permission to show up as your full, messy, brilliant self. Follow along for daily doses of wisdom, joyful rebellion, and a community that celebrates all your glorious contradictions.
Sneak Peak: Inside the Carpediemology Toolkit
Curious about the modalities and the methods behind the magic? Here is a behind the scenes!
These are some of the tools I draw from to support deep, lasting, soul-level change.
A few of these are unique to Carpediemology, created to support the work we do here.
You don’t need to know these modalities and approaches — that’s my job.
But if you’re a fellow nerd for transformation (hi, friend 👋), please have a look!
Do you want to finally feel really good most of the time?
Download the first two audio files from the Feel Good Foundations course to begin to create your new default baseline. If you're not 1000 % happy with where you are, the good news is: You can change your life. And this is a good place to start.
FREE DOWNLOAD
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