What if this is the season you finally say yes to your best life - not a perfect life, but one that feels like your true home — and start building a future that makes you feel like the luckiest person alive?

Carpediemology is for you if you’re one of the unicorns — the ones who think deeply, feel fully, and dream bigger than most. The ones who believe that the dreams they dare to dream can come true — not just somewhere over the rainbow, but in this lifetime. If your heart is overflowing with dreams and desires, you’ve come to the right place.

And if you’re ready to turn those dreams into aligned, meaningful action — to show up for yourself and do the deep, beautiful work of building the life you truly want — then welcome, dear kindred spirit. You’re exactly where you’re meant to be.

Yes, you really can have it all.*

Some people say we can't have it all. But I say: let's prove the naysayers wrong. Let's show them that we can have what we most deeply desire. That we can adult and be high-achieving, dream-chasing, goal-getting unicorns all at the same time!

If people have always said you're "too much"...
If they've rolled their eyes at your vision board...
If they've told told you that your expectations are too high...
Then you and I? We're kindred spirits.

This is your safe place. You can be as "extra" as you want here. You can throw out the rulebook, color outside the lines and finally be the fullest version of yourself.

Because Carpediemology isn't about settling, it's about following your soul's desires. It's about seizing your life and living it 1000 %. It's about designing af life that's aligned with your values, your essence, and your wildest hopes and dreams - all on your terms.

This isn't about making half-hearted resolutions or white-knuckling your way to your goals. It's about doing the deep, transformative work that helps you come home to yourself.

That's the heart of Carpediemology - a practice rooted in discovering your True North, and letting it guide you toward more joy, meaning and fulfillment.

*Technically it's true that we can't have everything. But nobody wants every single thing. We just want what's ours. And let's not get lost in the details. Let's spend our time going for the high standards and the big dreams. Because why on earth wouldn't we?

What is Carpediemology?

Carpediemology is both a mindset and a movement - it's a way of living that honors your full humanity and dares to make room for joy, meaning and fulfillment in the extraordinary moments and in the rhythms of everyday life.

Carpediemology is the art and practice of seizing your one precious life — not by pushing harder, performing better, or by doing things perfectly, but by tuning into your inner truth — your North Star — and letting it guide you forward.

Carpediemology isn’t about chasing someone else’s version of success — it’s about creating your version of a soul-aligned life.

It’s a way of experiencing, being, and becoming — an invitation to return to your wholeness and take bold, compassionate action from that place.

Carpediemology is a practical approach — a lifestyle design methodology for those who long for more — more depth, more alignment, more aliveness.

It helps you clear out what no longer serves you, realign with what matters most, and build a life that reflects your values, your desires, and your unique definition of more.

And while the path looks different for each of us, you don’t have to walk it alone.

There’s no one-size-fits-all path to a Carpe Diem life — but there is a map.

Whether you're just waking up to the quiet truth that something needs to change, or you're ready to take bold action towards your wildest, most aligned dreams - you don't have to figure it all out alone.

Carpediemology is here to support and inspire you — with soul-rooted tools, powerful coaching, and a field-tested framework that meets you exactly where you are.

Wherever you are in your journey — just beginning, in the messy middle, or stepping fully into your aliveness and finetuning along the way — there's a place for you here.

Carpediemology can help you find your next step. And the one after that.

The Four Stages of Carpediemology

These stages form a kind of map that helps you identify where you are and where you're headed. While every journey is unique, they capture the core transformation most people experience as they move from disconnection toward deeper alignment and fulfillment.

The stages unfold like the seasons, cycling again and again to deepen your growth and understanding.

Stage 1 — Recognize
You sense that something’s off — and it can be in the form of a subtle dissonance, a quiet craving or full-blown overwhelm. This stage is about becoming aware of what’s no longer working and acknowledging your desire for more joy, meaning, and fulfillment.

Stage 2 — Release

You begin to let go — of outdated roles, old narratives, inherited shoulds, and anything else that keeps you from living out of sync with your truth. This is the space-clearing, pattern-breaking part of the journey. It's challenging work - but it's so, so worth it.

Stage 3 — Reconnect
With more clarity and space, you begin to return to yourself. You attune to your values, desires, and inner compass — your True North — and start building a deeper relationship with your own voice and vision for your life. This is where you begin to design your life anew.

Stage 4 — Step into your Renaissance

Stepping fully into

Imagine This: A Future That Feels Like Home For Your Soul

If you could hold a Polaroid of your future, what quiet magic might it reveal?

Maybe it’s a slow morning bathed in soft light, your coffee warm in your hands, your thoughts no longer at war with each other. Maybe it’s the feeling of freedom— knowing what matters, and finally having the space to honor it. And maybe - ideally - it's being your own fiercest cheerleader no matter what.

Carpediemology isn't about creating a perfect life. It's about designing a true one. A life stitched together by small, intentional choices that feel like you.

The new version of you isn’t a fantasy. It’s a remembering. A homecoming. It's like breathing new life into your soul. Here’s what it might start to look like: You’re no longer trying to prove your worth—you’re living it.

So—if you could take a Polaroid of the life you're creating, what would it capture?

Here are the changes you might experience

You catch yourself smiling at the way sunlight spills across the floor.
You say no with grace—and no longer feel like you need to explain why.
You follow through on your dreams in small, sustainable steps—without burnout.
You stop performing and start showing up—messy, real and whole.
You trust your own timing. You know in your bones that you have options and agency.
You start to feel the difference between being busy and being fulfilled.

Here are the shifts you might experience

These stages form a kind of map that helps you identify where you are and where you're headed. They can guide you, but they're not a checklist to complete.

While every journey is unique, these stages capture the core transformation most people experience as they move from disconnection toward deeper alignment and fulfillment — unfolding like the seasons, cycling again and again to deepen your growth and understanding.

You'll experience life more intensely - and take delight in it as you intentionally create a life you love
You'll follow through on your dreams in small, sustainable steps—without burnout.
You'll stop performing and start showing up - messy, real and whole.
You'll trust your own timing - and know that you always have options and agency

The In-Between: Where You Become More You

These stages form a kind of map that helps you identify where you are and where you're headed. They can guide you, but they're not a checklist to complete.

Stage 1 — Recognize
You sense that something’s off — a subtle dissonance, a quiet craving, a deeper truth trying to surface. This stage is about becoming aware of what’s no longer working and acknowledging your desire for more joy, meaning, and fulfillment.

Stage 2 — Release

You begin to let go — of outdated roles, old narratives, inherited shoulds, and anything else that keeps you playing small or living out of sync with your truth. This is the space-clearing, pattern-breaking part of the journey.

Stage 4 — Renaissance

Supercharge Your Path to Your Best Carpe Diem Life

If you're ready to go all in and invest in yourself - not just dollars, but more importantly time, energy and dedication, these are the high-touch, highly transformational offerings that represent the very best of the best that Carpediemology has to offer.

True North Transformation (TNT)

Group Coaching Program

A deeper dive into the tools and strategies that will help you align your life with your deepest values and dreams. This program is built for people who are ready to do the inner work and embrace their most authentic selves.

Learn more

1:1 Coaching

Personalized support

My version of 1:1 coaching is a powerful thought partnership that helps you break through the barriers holding you back and align your life with your True North. This highly personalized experience is designed for those who want to dive deep, unlock their true potential, and step into their fullest power.

Learn more

360 ° Transformation

The VIP package

A foundational self-study course on how to feel really good and pursue a happier life. If you’re feeling a bit overwhelmed and not quite ready to go all in and redesign your entire life, this is where you start. Because once you change your emotional baseline and feeling good becomes your default, you can begin the redesign process whenever you want!

Learn more

Looking to dip your toes in and start more gently?

AN INVITATION

It's easy to dream, but it takes effort to change your life

At surface it seems easy to set goals, to stick things on a vision board and to start living a new life. In real life? Not so much. If you really want change, you need to get strategic about it. You need to understand how you can create real, lasting change.

There is a reason they call it personal development work. In order to design your carpe diem life, you need two things: A vision of your dream life that is 100 % aligned for you now AND the ability to reach your goals. In other words, you need to be a great goal-setter AND a goal-getter.

Sneak Peak: Inside the Carpediemology Toolkit

Curious about the magic and modalities behind the method? Here is a behind the scenes!

These are some of the tools I draw from to support deep, lasting, soul-level change.

You don’t need to know these modalities and approaches — that’s my job.

But if you’re a fellow nerd for transformation (hi, friend 👋).

Looking for a Gentle Start?

YouTube: Carpediemology Class

Carpediemology Class is the place to get inspired and
who refuse to sleepwalk through life. Through stories, reflections, and bold truth-telling, I explore how we can live with more joy, meaning, and fulfillment—on our own terms.

Learn more

Essays on Substack

On Substack, I write soulful, sharp, and honest essays for those who refuse to sleepwalk through life. Through stories, reflections, and bold truth-telling, I explore how we can live with more joy, meaning, and fulfillment—on our own terms.