Hey friend, are you a dreamer who knows that you were meant for more? Then, Carpediemology was created for you!

Adulting - in whatever form it takes - can be a lot. Maybe you have kids, maybe you have a career other people would give up x, y or z for, or maybe you feel tied down to a certain place because (insert any kind of obligation that seems important to you). Adult life seems rife with limitations and they can be HARD to dodge. Adulting can make even the best of dreamers give up on their biggest, most soul-defining dreams and be "realistic." (Don't you just hate that word?) Let's show the naysayers that we can adult and be dream-chasing goal-getting unicorns all at the same time!

If people have always said you were "too much", if they tell you that your expectations are too high and that you should finally grow up and settle for less, then you have come to the right place. You can be as "extra" as you like here. We are into high standards and big dreams. You can throw out the rulebook, color outside the lines and be your real most authentic self.

Carpediemology is all about seizing your life and living it 1000 %. It's about truly living life your way. Yes, it's possible to live a FOMO-free life, to stop putting yourself on hold and finally begin to create your most vibrant, fulfilling Carpe Diem life. If you're ready to reach for your version of more, I'd love to show how you can begin to design your amazing Carpe Diem life. Grab the Carpe Diem lifestyle design guide below and get started! xoxo, Sisse

Carpediemology 101

Lifestyle design is the idea that we can be the architects and creators of our own life. And yes, we really can create a life that is super-aligned and deeply fulfilling if we are willing to go deep and do the inner work.

With Carpediemology, lifestyle design doesn't stop at vision boards, goal-setting and bucket lists. Conscious lifestyle design is about diving deeper. It is about taking an honest look at where we are and getting really clear on where we want to go and who we want to be. And then we begin the challenging process of changing our lives and we deal with all the things that make most people give up even before they have even started (hello unproductive habits, small t-trauma and other fun stuff that wants to keep us being exactly who we are right at this moment forever).

Carpe diem + ology = figuring out how we can truly seize our life

Have you heard about satisficers and maximizers? The people who are satisfied with "good enough" and those who want "the very best"? Carpediemology is all about pursuing "the very best." It is about maximizing your life!

Strictly speaking, "-ology" means a subject of study. And we are comitted to studying how we can seize our carpe diem life. We look at the most interesting ideas and concepts from disciplines ranging from psychology, sociology and philosophy to neuroscience. And we use different personal development approaches, tools, and modalities to create a fulfilling life that brings us more joy and more meaning.

Conscious lifestyle design is the key

Lifestyle design is the idea that we can be the architects and creators of our own life. And yes, we really can create a life that is super-aligned and deeply fulfilling if we are willing to go deep and do the inner work.

With Carpediemology, lifestyle design doesn't stop at vision boards, goal-setting and bucket lists. Conscious lifestyle design is about diving deeper. It is about taking an honest look at where we are and getting really clear on where we want to go and who we want to be. And then we begin the challenging process of changing our lives and we deal with all the things that make most people give up even before they have even started (hello unproductive habits, small t-trauma and other fun stuff that wants to keep us being exactly who we are right at this moment forever).

We approach change holistically, so you get real results

A lot of people dream about a different life but they are stuck. They don't change, their life doesn't change and they don't reach their goals. That is because change is a tricky thing. We go deep, uncover the real resistance to change so you can become one of the unicorns who designs their own life.

We look at how your subconsious plays out in your life because it is equivalent to an operating system that runs your life And if we're not aware of our subconscious programming, we cannot change it And it holds the key to the life you want

We have a strong emphasis on combining more traditional coaching methods with philosophical counselling and somatic approaches to create deeply transformational experiences in our coaching and courses.

THE REAL CHALLENGE

It's easy to dream, but it's hard to change your life

At surface it seems easy to set goals, to stick things on a vision board and to start living a new life. In real life? Not so much. If you really want change, you need to get strategic about it. You need to understand how you can create real, lasting change.

There is a reason they call it personal development work. In order to design your carpe diem life, you need two things: A vision of your dream life that is 100 % aligned for you now AND the ability to reach your goals. In other words, you need to be a great goal-setter AND a goal-getter.